Postpartum Services


My postpartum service offers crucial support during the fourth trimester, aiding parents as they adjust to the demands of parenthood. From newborn care to emotional support, I provide tailored assistance to meet individual needs. Investing in postpartum support enables parents to focus on bonding with their newborn and prioritizing their well-being, ensuring a positive start to their parenting journey.

​
A postpartum doula is a trained professional who provides essential support to families during the first weeks after childbirth. For diplomats and expats, a PP doula is particularly valuable due to:
​
-
Limited Support Network: Living far from extended family and friends can leave diplomats and expats feeling isolated, making the support of a doula invaluable during the postpartum period.
-
Cultural Differences: Expats often encounter unfamiliar cultural practices and healthcare systems, where a doula can provide guidance and support, helping them navigate these differences.
-
Language Barriers: A doula fluent in both the local language and the expat's native language can bridge communication gaps between the family and healthcare providers.
-
Transitioning to Parenthood Abroad: Parenthood is a significant transition, and doing so in a foreign country adds complexity. A PP doula offers reassurance and practical assistance as expats navigate this new chapter in an unfamiliar environment.


-
Feeding techniques (breastfeeding and/or bottle-feeding)
-
Safe sleep practices
-
Diaper changing basics
-
Soothing techniques for calming the baby
-
Recognizing signs of distress or illness in the newborn
-
Bathing and grooming basics
-
Creating a safe environment at home
-
Understanding newborn developmental milestones
-
Accessing support networks and resources for additional guidance
